Friday, December 18, 2009

Swing Stand Blueprint What's That Move Called Where You Are Flat On Your Back And Swing Your Legs Up And Snap Them And Stand Up?

What's that move called where you are flat on your back and swing your legs up and snap them and stand up? - swing stand blueprint

You see wind back and legs to take advantage of available land on both feet as in martial arts movies. I have the name of the jump. Of course, you know, a website that made it to - teach breakdancing or martial arts websites? Thanks

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